You are what you wear: What your clothes reveal about your personality and how it affects your mood?

We express ourselves and our feelings through our clothing, hair, make-up and accessories, clothing says a lot about us, our age, our personality, our status in society and the way we follow fashion trends.

Have you ever thought about the fact that the clothes we wear and their colors send powerful signals to people around us, projecting the self-images that we want to display? Yet, how many of us truly understand such psychology of how people around us interpret our wardrobe choices, and how this impression might differ from the one that we believe we’re giving to them? Furthermore, the clothes you pick up every single morning to wear and their colors strongly affect your mood and the way people behave towards you .

Clothes affect our behavior and our moods because of the symbolic meaning that we ascribe to different types of attire and how people’s clothes greatly inspire our snap judgment and evaluation for them .Some clothes are considered to be powerful, fun, comfortable, confident and classic. So let’s take a tour on what your wardrobe choices and colors you wear say about your personality:

 1) Wearing Formal Clothes (blazers & suits):

Such type of clothing is considered powerful as it makes you look ready to perform your job with great success. This type of clothing increases hormones needed for displaying dominance and in turn helps us become better negotiators and abstract thinkers. This is shown in a study published in Social Psychological and Personality Science, that in addition to feeling more powerful, the study also found that those who dressed in business formal clothing could think faster on their feet and had more creative ideas. The scientists proved that this also influence people’s interpretations by viewing such people as confident and powerful .

2) Wearing Casual Clothes (shirts, jeans, sweaters…etc. )Studies have found that people wearing casual clothes tend to be more open and relaxed than those wearing formal clothes. Moreover, such type of attire, a casual and relaxed dress code at work helps us to become more open and creative. It opens for us the path to socialize with people more in an intimate environment. Also it can give some people the impact that we are feeling happy and free .

3) Wearing Sport Wear (sweatpants, exercise and gym outfits)

Not motivated enough to exercise daily, feeling you want to work out but you can’t muster the motivation? Wear your athletic wear or even carry it out with you, it will indeed give you the needed inspiration to run errands. Its’ proved by researchers that wearing running shorts and sneakers first thing in the morning is more than a comfy way to achieve your planned work. In some instances, such attire can makes people around you feel as if you are too tired to dress casually, so you prefer what makes you feel more comfortable than wearing what makes you feel somehow restricted in an outfit .

4) Wearing Brands:

Some people like to dress from a specific brand whether they are dresses, bags or even other types of clothes. Such thing is totally acceptable and normal. On the other hand, those dressing constantly from logos from hand to toes are more likely to showoff people around that they are of significant status or importance . It also gives people the fact that they have to be treated  well and looked highly upon by everyone you come in contact with. To help avoid this, start with a “blank canvas” of clothing by utilizing designer items as accents so people see you for you, rather than for the labels pasted all over your body .

5) Wearing Uniforms:

Wearing any kind of clothing that is associated with a specific role activates all our knowledge and expectations about how people from that profession should behave. This year, a study by Northwestern University examined a concept called “enclothed cognition”. Researchers define it as “the systematic influence that clothes have on the wearer’s psychological processes” . The researchers distributed standard white lab coats to participants, telling some that it was a doctor’s coat and some that it was a painter’s smock. All participants performed the same task, but those wearing the “doctor’s coat” were more careful and attentive, their actions were influenced by their clothing. It makes people interpret you as not only looking smart but also acting smart by these type of clothes associated with intelligence.

6) Colorful Clothes:

Feeling low, down, upset and pessimistic? Go grab anything with bright colors and wear it. You will probably feel your mood is somehow elevated, as research says that the quickest little fix for a bad day is to wear bright colored clothes, as cheerful colors work to boost our energy and mood. So, such type of clothes can make people interpret you as a happy, cheerful, enthusiastic and optimistic one.

And from this, we can get to the fact that the color of clothes we wear strongly influence our mood and also give people hints about our personalities.

  • Red Clothing:

It emphasizes confidence and allows women to feel empowered. Red not only represents aggression, but  also symbolizes sensuality, passion and boldness. The study, published in the Journal of Sport and Exercise Psychology, found that people who exercised in red could lift heavier weights and had higher average heart rates.

  • Black Clothing:

Old ago it was associated with funerals and sad occasions, but recently it tends to be a flattering color for most women. Black symbolizes strength, power, sophistication, elegance and authority.

  • Blue Clothing:

Blue is naturally a soothing and calming color. Blue wearers give off a creative and positive vibe, they are seen as being peaceful and loyal. People who wear a lot of blue live by their own rules and are independent.

  • Green Clothing:

The color is associated with healing, generosity, rejuvenation and an enlightened state of mind. People who wear green often care about the feelings of others.

  • Pink Clothing:

A very soothing color and is the ultimate symbol of femininity.

  • Purple Clothing:

Associated with spiritual intuition and artistic inclination.

  • Orange and Yellow Clothing:

They both represent positivity, creativity, happiness and optimism.


To sum up, it’s important to choose our style carefully because people will make all sorts of assumptions and decisions about us without proper evidence. Moreover, different colors are known to give off different signals, and can instantly convey a certain mood or state of mind. Therefore, picking your colors carefully can send a message to the rest of the world about your own outlook. So the next time you feel like donning a dark hoodie to hide a bad day; reach out for the bright pullover instead! It may just make you feel a little happier. So you must be aware of what kind of clothes you wear and which colors they are to leave a good interpretation by those people present all around us and to make sure they will have an acceptable impact on your mood .

And here is a quiz you can take to know what your clothes tell about you:

References :

1) Andersen, Charlotte Hilton. “How Your Clothes Affect Your Mood and Emotions | Reader’s Digest – Reader’s Digest.” Reader’s Digest,

2) Clinton, Leah Melby. “The Psychology Behind Your Outfit.” ELLE, ELLE, 11 Oct. 2017,

3) “Clothing Psychology: What Your Clothing Choices Say About You.” The Odyssey Online, 30 Aug. 2017,

4) “7 Ways Your Clothes Change the Way You Think.” Brain Fodder, 17 June 2016,